Jamya Patrick

City, State, Zip Code

Home: 000-000-0000 | Cell: 000-000-0000

email@email.com

Summary

Gym Instructor who combines individual exercise sessions with comprehensive nutritional counseling to help clients achieve personal goals. Enjoys inspiring others to commit to long-term health and fitness goals. Encourages activities and coping methods that transform unhealthy habits and fuel healthy minds and bodies.

Summary of Skills
  • Blood pressure monitoring
  • Cardiac rehabilitation
  • Risk factor analysis
  • Weight management
  • Nutrition supplement familiarity
  • Exercise modification/injury prevention
  • Group exercise leadership
  • Proficient in Word, Excel, and Publisher
  • Community building
  • EKG monitoring
Experience
Gym Instructor
2/1/2020 – Current
Company Name
City, State
  • Observe personal trainers group exercise coordinators and instructors; sit-in on wellness assessments; work the front desk
  • Team with physical therapists to help clients modify exercises appropriately to avoid injury
  • Design classes to match the skill and learning levels of all participants
  • Speak with patients concerning weekly nutrition and physical activity; lead kinesthetic group exercise class; further knowledge of EKG; observe nurses and other professionals working with cardiac rehabilitation patients
Gym Instructor
2/1/2018 – 1/1/2020
Company Name
City, State
  • Ensured that that member’s needs were met through personal recognition and by providing quality service and group fitness classes
  • Arrived to teach class in advance of the scheduled time to greet participants and answer questions and concerns
  • Encouraged members to reach their fitness and wellness goals
  • Anticipated the exercise and aerobics needs and interests of members in helping to develop appropriate group fitness programs
  • Exceeded member expectations by “going the extra mile”
Gym Instructor
7/1/2015 – 2/1/2018
Company Name
City, State
  • Taught scheduled classes beginning and ending on time; provided adequate warm-up, stretching, and cool down exercises
  • Instructed patrons on effective workout methods; explained proper techniques; demonstrated exercises; identified different muscle groups and explained appropriate methods to strengthen specific muscles
  • Prepared equipment music and handouts for each class
Education
Bachelor of Science – Exercise Science
2015
University Name
City, State
Certifications
  • CPR First Aid and AED
  • Cross Fit Level 3 Instructor and Coach’s Prep Certified

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